Exercises | Body By Dave Fitness

Feb 4, 20241 min read

Full Body Workout of the Week

Tone every muscle in your body with this full body workout that will help you burn fat & build muscle fast!

550 views0 comments

Jan 25, 20241 min read

Full Body Workout (Supersets)

Fun Full Body Workout with Supersets. 3 Sets of 12 Reps.

2,365 views0 comments

Jan 16, 20244 min read

How To Do A Front & Side Lunge - The Right Way

Learn How To Do A Perfect Front & Side Lunge with These Simple Tips.

611 views0 comments

Signup to get the latest health & fitness tips, workouts, & videos delivered straight to your inbox.